Friday 8th May 2009

Name: Friday 8th May 2009
Genre: News/Documentary, Talk & Interview
Released: May 8, 2009
Cast: Christine Bleakley, Adrian Chiles

The One Show: Season 4: Episode 90

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Episode Details & Credits

BBC-1 | BBC | Air Date: May 8, 2009

Starring: Christine Bleakley, Adrian Chiles

Summary: Clive James joins Adrian and Christine in the studio. Paddy O'Connell goes to Mensa HQ to find out about IQ. Matt Allwright travels to Coldharbour village near Dorking and investigates on-shore oil exploration. Michael Mosley finds out if having a cold shower really help strengthen our immune systems. Mike Dilger goes to the North PenninesClive James joins Adrian and Christine in the studio. Paddy O'Connell goes to Mensa HQ to find out about IQ. Matt Allwright travels to Coldharbour village near Dorking and investigates on-shore oil exploration. Michael Mosley finds out if having a cold shower really help strengthen our immune systems. Mike Dilger goes to the North Pennines to get a closer look at one of Britain's rarest and weirdest birds; the black grouse.… Expand

Genre(s): News/Documentary, Talk & Interview

Season 4 Episodes

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S4:E126. Tuesday 30th June 2009
Air Date: June 30, 2009
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S4:E125. Monday 29th June 2009
Air Date: June 29, 2009
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S4:E124. Friday 26th June 2009
Air Date: June 26, 2009

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Series Overview
Season 8

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- Season 8 Overview
  Air Date: January 7, 2013
Season 7

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Season 6

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  Air Date: January 10, 2011
Season 5

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- Season 5 Overview
  Air Date: January 11, 2010
Season 4

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- Season 4 Overview
  Air Date: August 6, 2006
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  S4:E126. Tuesday 30th June 2009
  Air Date: June 30, 2009
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  S4:E125. Monday 29th June 2009
  Air Date: June 29, 2009
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  S4:E124. Friday 26th June 2009
  Air Date: June 26, 2009
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  S4:E123. Thursday 25th June 2009
  Air Date: June 25, 2009
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  S4:E122. Wednesday 24th June 2009
  Air Date: June 24, 2009
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  S4:E121. Tuesday 23rd June 2009
  Air Date: June 23, 2009
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  S4:E120. Monday 22nd June 2009
  Air Date: June 22, 2009
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  S4:E119. Friday 19th June 2009
  Air Date: June 19, 2009
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  S4:E118. Thursday 18th June 2009
  Air Date: June 18, 2009
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  S4:E117. Wednesday 17th June 2009
  Air Date: June 17, 2009
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  S4:E116. Tuesday 16th June 2009
  Air Date: June 16, 2009
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  S4:E115. Monday 15th June 2009
  Air Date: June 15, 2009
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  S4:E114. Friday 12th June 2009
  Air Date: June 12, 2009
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  S4:E113. Thursday 11th June 2009
  Air Date: June 11, 2009
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  S4:E112. Wednesday 10th June 2009
  Air Date: June 10, 2009
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  S4:E111. Tuesday 9th June 2009
  Air Date: June 9, 2009
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  S4:E110. Monday 8th June 2009
  Air Date: June 8, 2009
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  S4:E109. Friday 5th June 2009
  Air Date: June 5, 2009
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  S4:E108. Thursday 4th June 2009
  Air Date: June 4, 2009
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  S4:E107. Wednesday 3rd June 2009
  Air Date: June 3, 2009
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  S4:E106. Tuesday 2nd June 2009
  Air Date: June 2, 2009
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  S4:E105. Monday 1st June 2009
  Air Date: June 1, 2009
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  S4:E104. Friday 29th May 2009
  Air Date: May 29, 2009
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  S4:E103. Thursday 28th May 2009
  Air Date: May 28, 2009
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  S4:E102. Wednesday 27th May 2009
  Air Date: May 27, 2009
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  S4:E101. Tuesday 26th May 2009
  Air Date: May 26, 2009
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  S4:E100. Friday 22nd May 2009
  Air Date: May 22, 2009
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  S4:E99. Thursday 21st May 2009
  Air Date: May 21, 2009
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  S4:E98. Wednesday 20th May 2009
  Air Date: May 20, 2009
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  S4:E97. Tuesday 19th May 2009
  Air Date: May 19, 2009
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  S4:E96. Monday 18th May 2009
  Air Date: May 18, 2009
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  S4:E95. Friday 15th May 2009
  Air Date: May 15, 2009
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  S4:E94. Thursday 14th May 2009
  Air Date: May 14, 2009
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  S4:E93. Wednesday 13th May 2009
  Air Date: May 13, 2009
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  S4:E92. Tuesday 12th May 2009
  Air Date: May 12, 2009
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  S4:E91. Monday 11th May 2009
  Air Date: May 11, 2009
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  S4:E90. Friday 8th May 2009
  Air Date: May 8, 2009
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  S4:E89. Thursday 7th May 2009
  Air Date: May 7, 2009
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  S4:E88. Wednesday 6th May 2009
  Air Date: May 6, 2009
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  S4:E87. Tuesday 5th May 2009
  Air Date: May 5, 2009
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  S4:E86. Monday 4th May 2009
  Air Date: May 4, 2009
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  S4:E85. Friday 1st May 2009
  Air Date: May 1, 2009
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  S4:E84. Thursday 30th April 2009
  Air Date: April 30, 2009
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  S4:E83. Wednesday 29th April 2009
  Air Date: April 29, 2009
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  S4:E82. Tuesday 28th April 2009
  Air Date: April 28, 2009
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  S4:E81. Monday 27th April 2009
  Air Date: April 27, 2009
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  S4:E80. Friday 24th April 2009
  Air Date: April 24, 2009
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  S4:E79. Thursday 23rd April 2009
  Air Date: April 23, 2009
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  S4:E78. Wednesday 22nd April 2009
  Air Date: April 22, 2009
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  S4:E77. Tuesday 21st April 2009
  Air Date: April 21, 2009
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  S4:E76. Monday 20th April 2009
  Air Date: April 20, 2009
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  S4:E75. Friday 17th April 2009
  Air Date: April 17, 2009
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  S4:E74. Thursday 16th April 2009
  Air Date: April 16, 2009
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  S4:E73. Wednesday 15th April 2009
  Air Date: April 15, 2009
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  S4:E72. Tuesday 14th April 2009
  Air Date: April 14, 2009
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  S4:E71. Monday 13th April 2009
  Air Date: April 13, 2009
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  S4:E70. Friday 10th April 2009
  Air Date: April 10, 2009
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  S4:E69. Thursday 9th April 2009
  Air Date: April 9, 2009
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  S4:E68. Wednesday 8th April 2009
  Air Date: April 8, 2009
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  S4:E67. Tuesday 7th April 2009
  Air Date: April 7, 2009
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  S4:E66. Monday 6th April 2009
  Air Date: April 6, 2009
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  S4:E65. Friday 3rd April 2009
  Air Date: April 3, 2009
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  S4:E64. Thursday 2nd April 2009
  Air Date: April 2, 2009
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  S4:E63. Wednesday 1st April 2009
  Air Date: April 1, 2009
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  S4:E62. Tuesday 31st March 2009
  Air Date: March 31, 2009
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  S4:E61. Monday 30th March 2009
  Air Date: March 30, 2009
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  S4:E60. Friday 27th March 2009
  Air Date: March 27, 2009
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  S4:E59. Thursday 26th March 2009
  Air Date: March 26, 2009
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  S4:E58. Wednesday 25th March 2009
  Air Date: March 25, 2009
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  S4:E57. Tuesday 24th March 2009
  Air Date: March 24, 2009
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  S4:E56. Monday 23rd March 2009
  Air Date: March 23, 2009
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  S4:E55. Friday 20th March 2009
  Air Date: March 20, 2009
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  S4:E54. Thursday 19th March 2009
  Air Date: March 19, 2009
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  S4:E53. Wednesday 18th March 2009
  Air Date: March 18, 2009
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  S4:E52. Tuesday 17th March 2009
  Air Date: March 17, 2009
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  S4:E51. Monday 16th March 2009
  Air Date: March 16, 2009
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  S4:E49. Thursday 12th March 2009
  Air Date: March 12, 2009
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  S4:E48. Wednesday 11th March 2009
  Air Date: March 11, 2009
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  S4:E47. Tuesday 10th March 2009
  Air Date: March 10, 2009
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  S4:E46. Monday 9th March 2009
  Air Date: March 9, 2009
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  S4:E45. Friday 6th March 2009
  Air Date: March 6, 2009
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  S4:E44. Thursday 5th March 2009
  Air Date: March 5, 2009
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  S4:E43. Wednesday 4th March 2009
  Air Date: March 4, 2009
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  S4:E42. Tuesday 3rd March 2009
  Air Date: March 3, 2009
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  S4:E41. Monday 2nd March 2009
  Air Date: March 2, 2009
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  S4:E40. Friday 27th February 2009
  Air Date: February 27, 2009
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  S4:E39. Thursday 26th February 2009
  Air Date: February 26, 2009
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  S4:E38. Wednesday 25th February 2009
  Air Date: February 25, 2009
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  S4:E37. Tuesday 24th February 2009
  Air Date: February 24, 2009
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  S4:E36. Monday 23rd February 2009
  Air Date: February 23, 2009
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  S4:E35. Friday 20th February 2009
  Air Date: February 20, 2009
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  S4:E34. Thursday 19th February 2009
  Air Date: February 19, 2009
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  S4:E33. Wednesday 18th February 2009
  Air Date: February 18, 2009
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  S4:E32. Tuesday 17th February 2009
  Air Date: February 17, 2009
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  S4:E31. Monday 16th February 2009
  Air Date: February 16, 2009
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  S4:E30. Friday 13th February 2009
  Air Date: February 13, 2009
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  S4:E29. Thursday 12th February 2009
  Air Date: February 12, 2009
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  S4:E28. Wednesday 11th February 2009
  Air Date: February 11, 2009
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  S4:E27. Tuesday 10th February 2009
  Air Date: February 10, 2009
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  S4:E26. Monday 9th February 2009
  Air Date: February 9, 2009
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  S4:E25. Friday 6th February 2009
  Air Date: February 6, 2009
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  S4:E24. Thursday 5th February 2009
  Air Date: February 5, 2009
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  S4:E23. Wednesday 4th February 2009
  Air Date: February 4, 2009
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  S4:E22. Tuesday 3rd February 2009
  Air Date: February 3, 2009
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  S4:E21. Monday 2nd February 2009
  Air Date: February 2, 2009
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  S4:E20. Friday 30th January 2009
  Air Date: January 30, 2009
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  S4:E19. Thursday 29th January 2009
  Air Date: January 29, 2009
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  S4:E18. Wednesday 28th January 2009
  Air Date: January 28, 2009
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  S4:E17. Tuesday 27th January 2009
  Air Date: January 27, 2009
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  S4:E16. Monday 26th January 2009
  Air Date: January 26, 2009
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  S4:E15. Friday 23rd January 2009
  Air Date: January 23, 2009
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  S4:E14. Thursday 22nd January 2009
  Air Date: January 22, 2009
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  S4:E13. Wednesday 21st January 2009
  Air Date: January 21, 2009
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  S4:E12. Tuesday 20th January 2009
  Air Date: January 20, 2009
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  S4:E11. Monday 19th January 2009
  Air Date: January 19, 2009
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  S4:E10. Friday 16th January 2009
  Air Date: January 16, 2009
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  S4:E9. Thursday 15th January 2009
  Air Date: January 15, 2009
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  S4:E8. Wednesday 14th January 2009
  Air Date: January 14, 2009
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  S4:E7. Tuesday 13th January 2009
  Air Date: January 13, 2009
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  S4:E6. Monday 12th January 2009
  Air Date: January 12, 2009
Season 3

tbd
- Season 3 Overview
  Air Date: January 7, 2008
Season 2

tbd
- Season 2 Overview
  Air Date: July 9, 2007
Season 1

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- Season 1 Overview
  Air Date: August 14, 2006