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Dr. Oz's Ultimate Checklist: Stress

Dr. Oz: Season 2: Episode 25

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Dr. Oz's Ultimate Checklist: Stress

Episode Details & Credits

Syndicated | Other | Air Date: October 11, 2010

Starring: Mehmet Oz

Summary: Dr. Elissa Epel explains how stress affects women at the level of the cell and Dr. Oz reveals 5 ways to beat stress with his ultimate checklist. Dr. Oz shows us an at home stress test and talks about fecal incontinence. Dermatologist Dr. Audrey Kunin shares 5 foods to make you look younger and puts beauty myths to the test by playing MythDr. Elissa Epel explains how stress affects women at the level of the cell and Dr. Oz reveals 5 ways to beat stress with his ultimate checklist. Dr. Oz shows us an at home stress test and talks about fecal incontinence. Dermatologist Dr. Audrey Kunin shares 5 foods to make you look younger and puts beauty myths to the test by playing Myth or Truth with two audience members.… Expand

Genre(s): Health & Lifestyle, Talk & Interview

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Season 2 Episodes

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S2:E180. Ultimate Orgasm Show
Air Date: June 13, 2011
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S2:E179. Viewer's All Time Favorite Tips
Air Date: June 10, 2011
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S2:E178. How Old Will You Be When You Die?
Air Date: June 9, 2011

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Seasons & Episodes

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Series Overview
Season 13

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- Season 13 Overview
  Air Date: September 14, 2021
Season 12

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- Season 12 Overview
  Air Date: March 1, 2021
Season 11

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- Season 11 Overview
  Air Date: September 9, 2019
Season 10

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- Season 10 Overview
  Air Date: September 17, 2018
Season 9

tbd
- Season 9 Overview
  Air Date: September 18, 2017
Season 8

tbd
- Season 8 Overview
  Air Date: September 12, 2016
Season 7

tbd
- Season 7 Overview
  Air Date: September 14, 2015
Season 6

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- Season 6 Overview
  Air Date: September 8, 2014
Season 5

tbd
- Season 5 Overview
  Air Date: September 9, 2013
Season 4

tbd
- Season 4 Overview
  Air Date: September 10, 2012
Season 3

tbd
- Season 3 Overview
  Air Date: September 12, 2011
Season 2

tbd
- Season 2 Overview
  Air Date: September 7, 2010
- tbd
  S2:E180. Ultimate Orgasm Show
  Air Date: June 13, 2011
- tbd
  S2:E179. Viewer's All Time Favorite Tips
  Air Date: June 10, 2011
- tbd
  S2:E178. How Old Will You Be When You Die?
  Air Date: June 9, 2011
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  S2:E177. The Cancer You Don't Know You're at Risk For: Oral Cancer
  Air Date: June 8, 2011
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  S2:E176. Vanity Sizing: What's Your Real Size?
  Air Date: June 7, 2011
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  S2:E175. Your Heart's 7 Lucky Numbers
  Air Date: June 6, 2011
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  S2:E174. Exclusive: Dr. Oz Reveals the Shocking Results of His Sec...
  Air Date: June 3, 2011
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  S2:E173. The Questions You're Too Embarrassed to Ask
  Air Date: June 2, 2011
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  S2:E172. Don't Let This Happen to You: 5 Biggest Health Mistakes W...
  Air Date: June 1, 2011
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  S2:E171. The Town Addicted to Pain Killers
  Air Date: May 31, 2011
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  S2:E170. Alternative Health Must Haves
  Air Date: May 30, 2011
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  S2:E169. Breakthrough Fixes for Every Woman Over 40
  Air Date: May 27, 2011
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  S2:E168. Silent Cancer Killer of Women: Warning Signs Every Woman ...
  Air Date: May 26, 2011
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  S2:E167. The 6 Surprising Reasons You're Cranky
  Air Date: May 25, 2011
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  S2:E166. Is It Child Abuse to Have A Child Who Is Fat?
  Air Date: May 24, 2011
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  S2:E165. Defy Your Age Diet: Dr.Oz's Weight Loss For Each Decade
  Air Date: May 23, 2011
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  S2:E164. 24 Hours to Stop Aging: Dr. Oz's Anti-Aging Secrets
  Air Date: May 20, 2011
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  S2:E163. 700 Pound Colleen Faces Dr. Oz's Toughest Challenge Yet
  Air Date: May 19, 2011
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  S2:E162. Are Carbohydrates the New Cocaine?
  Air Date: May 18, 2011
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  S2:E161. Cancer Fighting Antioxidant All-Stars
  Air Date: May 17, 2011
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  S2:E160. 5 Minute Miracles to Fight Fat
  Air Date: May 16, 2011
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  S2:E159. When Sex Kills
  Air Date: May 13, 2011
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  S2:E158. The 4 Things Drug Companies Don't Want You To Know
  Air Date: May 12, 2011
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  S2:E157. Dr. Oz's Secret Weapons To Fight Cellulite
  Air Date: May 11, 2011
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  S2:E156. The Botox Controversy
  Air Date: May 10, 2011
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  S2:E155. Delicious, Healthy Meals on a Budget with Rachael Ray
  Air Date: May 9, 2011
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  S2:E154. 5 Fixes for 5 Flaws
  Air Date: May 6, 2011
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  S2:E153. Cancer Detectives: Unlocking the Cure for Our Biggest Hea...
  Air Date: May 5, 2011
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  S2:E152. Dr. Oz's Top 10 Daily Essentials: 10 Steps You Must Take ...
  Air Date: May 4, 2011
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  S2:E151. The Teen Mom Phenomenon: Dr. Oz Is Joined by the Cast of ...
  Air Date: May 3, 2011
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  S2:E150. The Dukan Diet: Is This French Diet Fad the Secret to You...
  Air Date: May 2, 2011
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  S2:E149. Fast Forward Friday: The One-Pill Quick Fix
  Air Date: April 29, 2011
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  S2:E148. Bust Fat After 40: Revolutionary Metabolism Boosters
  Air Date: April 28, 2011
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  S2:E147. Forks Over Knives: Never Die of Cancer or Heart Disease
  Air Date: April 27, 2011
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  S2:E146. Why Your Doctor Is Afraid of Alternative Health: Should Y...
  Air Date: April 26, 2011
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  Air Date: April 25, 2011
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  S2:E144. Dr. Oz Investigates: Women on the Front Lines Come Home
  Air Date: April 21, 2011
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  S2:E143. The Secret Reasons You Look Older Than You Should
  Air Date: April 20, 2011
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  Air Date: April 19, 2011
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  Air Date: April 18, 2011
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  S2:E140. What Would You Do? Dr. Oz Goes Under Cover to See How Peo...
  Air Date: April 15, 2011
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  Air Date: April 14, 2011
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  Air Date: April 12, 2011
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  S2:E137. Great American Stress Test
  Air Date: April 11, 2011
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  Air Date: April 7, 2011
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  S2:E135. Couples Show: Shocking Ways Your Hormones Are Affecting Y...
  Air Date: April 6, 2011
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  Air Date: April 5, 2011
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  Air Date: April 4, 2011
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  S2:E132. Alternative Ways To Treat Your Aches And Pains
  Air Date: March 31, 2011
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  Air Date: March 30, 2011
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  S2:E130. Medical Marijuana Is It Time To Make It Legal?
  Air Date: March 29, 2011
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  S2:E129. Can You Think Yourself Skinny?
  Air Date: March 28, 2011
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  S2:E128. Dr. Oz's Weekend Challenge
  Air Date: March 25, 2011
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  S2:E127. The Gluten Myth Is It Really Making Us Fat?
  Air Date: March 23, 2011
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  S2:E126. The 700 Lb Woman Returns
  Air Date: March 22, 2011
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  S2:E125. Secrets To recharge Your Body From Inside Out
  Air Date: March 21, 2011
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  S2:E124. Combo Diet Pills
  Air Date: March 17, 2011
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  S2:E123. New Heart Disease Risk Factors For Women
  Air Date: March 16, 2011
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  S2:E122. Psychic Mediums: Are They The New Therapist?
  Air Date: March 15, 2011
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  S2:E121. Can You Afford To Be Fat? with Suze Orman
  Air Date: March 14, 2011
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  S2:E120. Wildest Medical Emergencies Caught On Tape
  Air Date: March 11, 2011
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  Air Date: March 10, 2011
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  Air Date: March 8, 2011
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  S2:E117. The Man Who Thinks Everything Dr. Oz Says Is Wrong
  Air Date: March 7, 2011
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  S2:E116. Dangerous Doctors: Is Your MD Hazardous to Your Health?
  Air Date: March 3, 2011
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  Air Date: March 2, 2011
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  S2:E111. World's Weirdest Eating Disorder
  Air Date: February 24, 2011
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  S2:E110. 7 Day Energy Surge
  Air Date: February 23, 2011
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  Air Date: February 22, 2011
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  S2:E108. Dr. Oz's Essentials For Women Over 40
  Air Date: February 21, 2011
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  S2:E107. The Land of Dr. Oz
  Air Date: February 18, 2011
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  S2:E106. What Causes Autism?
  Air Date: February 17, 2011
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  S2:E105. Dr. Oz's Prevention Power Hour
  Air Date: February 16, 2011
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  S2:E104. Is Your Water Causing Cancer?
  Air Date: February 15, 2011
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  S2:E103. Dr. Oz's Surprise Party
  Air Date: February 14, 2011
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  S2:E102. The Naked Hour
  Air Date: February 11, 2011
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  S2:E101. The Little Cough That Kills: Lung Cancer
  Air Date: February 10, 2011
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  S2:E100. The Fix: Plastic Surgery
  Air Date: February 9, 2011
- tbd
  S2:E99. Dr. Oz's Alternative Health All-Stars
  Air Date: February 8, 2011
- tbd
  S2:E98. Hypnosis For Weight Loss
  Air Date: February 7, 2011
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  S2:E97. Dr. Oz's Watch & Win Hour
  Air Date: February 4, 2011
- tbd
  S2:E96. The Biggest Lies You've Ever Been Told About Cancer
  Air Date: February 3, 2011
- tbd
  S2:E95. Anti-Aging Head To Toe: What To Do When It All Heads South
  Air Date: February 2, 2011
- tbd
  S2:E94. Is This Man A Faith Healer Or Not?
  Air Date: February 1, 2011
- tbd
  S2:E93. Best Time of Day to Lose Weight
  Air Date: January 31, 2011
- tbd
  S2:E92. Shocking Questions My Wife Is Too Afraid To Ask
  Air Date: January 28, 2011
- tbd
  S2:E91. Eating On A Healthy Budget With Rachael Ray
  Air Date: January 27, 2011
- tbd
  S2:E90. The Big O: Know Your Omegas
  Air Date: January 26, 2011
- tbd
  S2:E89. Dead Before Your Time: Can You Prevent An Unexpected Killer?
  Air Date: January 25, 2011
- tbd
  S2:E88. 4 Hours To The Perfect Body
  Air Date: January 24, 2011
- tbd
  S2:E87. 28 Days to Prevent a Heart Attack
  Air Date: January 21, 2011
- tbd
  S2:E86. The #1 Food Dr. Oz Wants Out of Your House: Sugar
  Air Date: January 20, 2011
- tbd
  S2:E85. The Most Misused Over-the-Counter Drugs in America
  Air Date: January 19, 2011
- tbd
  S2:E84. The Man Your Doctor Doesn't Want You to Listen To Joe Mer...
  Air Date: January 18, 2011
- tbd
  S2:E83. Are You A Food Addict?
  Air Date: January 17, 2011
- tbd
  S2:E82. Revolutionary Plastic Surgery Procedures for 2011
  Air Date: January 14, 2011
- tbd
  S2:E81. Suffering In Silence: The Shame of Pelvic Prolapse
  Air Date: January 13, 2011
- tbd
  S2:E80. The Cancer Doctors Fear Most: Pancreatic Cancer
  Air Date: January 12, 2011
- tbd
  S2:E79. Arizona Congresswoman Shot
  Air Date: January 11, 2011
- tbd
  S2:E78. Body Dilemma Diets
  Air Date: January 10, 2011
- tbd
  S2:E77. Dr. Oz's $5 Friday: $5 Fixes for Sleep, Sex and Stress
  Air Date: January 7, 2011
- tbd
  S2:E76. Shocking Secrets Your Spouse Keeps
  Air Date: January 6, 2011
- tbd
  S2:E75. Deepak Chopra's Secrets to Reverse Aging
  Air Date: January 5, 2011
- tbd
  S2:E74. How Healthy Are You? (Quiz)
  Air Date: January 4, 2011
- tbd
  S2:E73. Dr. Oz's 11 Weeks to Lose It and Move It in 2011
  Air Date: January 3, 2011
- tbd
  S2:E72. Dr. Oz's Supplement Superstars 2011
  Air Date: December 17, 2010
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  S2:E71. Prevent the Disease You Fear the Most: Your Questions Abo...
  Air Date: December 16, 2010
- tbd
  S2:E70. Jamie Oliver's Secrets to Lose Weight
  Air Date: December 15, 2010
- tbd
  S2:E69. Are You Over-Exposed to Dangerous Radiation?
  Air Date: December 14, 2010
- tbd
  S2:E68. Dr. Oz's 12 Healthy Days of Christmas---Surprising Secret...
  Air Date: December 13, 2010
- tbd
  S2:E67. Just 10! The Finale
  Air Date: December 10, 2010
- tbd
  S2:E66. Alternative Health Secrets From Around the World: India
  Air Date: December 9, 2010
- tbd
  S2:E65. Dr. Oz's 7 Deadly Symptoms You Should Never Ignore
  Air Date: December 8, 2010
- tbd
  S2:E64. Dr. Oz Investigates: Genetically Modified Foods
  Air Date: December 7, 2010
- tbd
  S2:E63. Dr. Oz's 50s Prevention Guide
  Air Date: December 6, 2010
- tbd
  S2:E62. Ask Dr. Oz: Why Does My Body Do That?
  Air Date: December 3, 2010
- tbd
  S2:E61. Superfoods for Super Beauty
  Air Date: December 2, 2010
- tbd
  S2:E60. Dr. Oz's Ultimate Checklist: Antioxidants
  Air Date: December 1, 2010
- tbd
  S2:E59. The Pulse: Dr. Oz Examines Breaking News Headlines
  Air Date: November 30, 2010
- tbd
  S2:E58. Rachael Ray's Eating Healthy on a Budget
  Air Date: November 29, 2010
- tbd
  S2:E57. Dr. Oz Special Edition: Inspired By Dr. Oz's Colonoscopy
  Air Date: November 24, 2010
- tbd
  S2:E56. Myths Exposed! Everything Your Mother Told You Was Wrong
  Air Date: November 23, 2010
- tbd
  S2:E55. Best and Worst of 2010
  Air Date: November 22, 2010
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  S2:E54. Secrets of the Skinny
  Air Date: November 19, 2010
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  S2:E53. Cancer-Proof Your Life
  Air Date: November 18, 2010
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  S2:E52. Marriage Stress Test
  Air Date: November 17, 2010
- tbd
  S2:E51. Undercover Show
  Air Date: November 16, 2010
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  S2:E50. 7 Wonders of the World
  Air Date: November 15, 2010
- tbd
  S2:E49. Dr. Oz's Best Shortcuts
  Air Date: November 12, 2010
- tbd
  S2:E48. Cutting Edge Procedures!
  Air Date: November 11, 2010
- tbd
  S2:E47. Sex in America
  Air Date: November 10, 2010
- tbd
  S2:E46. Unnecessary Surgery!
  Air Date: November 9, 2010
- tbd
  S2:E45. Over 40 Survival Kit!
  Air Date: November 8, 2010
- tbd
  S2:E44. Ask Oz: Celebrity Edition
  Air Date: November 5, 2010
- tbd
  S2:E43. CSI: Cold and Flu
  Air Date: November 4, 2010
- tbd
  S2:E42. Alternative Health All-Stars: Andrew Weil
  Air Date: November 3, 2010
- tbd
  S2:E41. Secrets the Food Industry Doesn't Want You to Know
  Air Date: November 2, 2010
- tbd
  S2:E40. Watch and Win Hour!
  Air Date: November 1, 2010
- tbd
  S2:E39. Countdown Show: Six Health Plagues in Women Over 40
  Air Date: October 29, 2010
- tbd
  S2:E38. The Lifecycle of the Penis
  Air Date: October 28, 2010
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  S2:E37. What's Happening to Our Nation's Girls
  Air Date: October 27, 2010
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  S2:E36. The Silent Killer Revealed: New Clues to Ovarian Cancer
  Air Date: October 26, 2010
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  S2:E35. Dr. Oz's $1 Diet
  Air Date: October 25, 2010
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  S2:E34. Biggest Body Complaints!
  Air Date: October 22, 2010
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  S2:E33. Know Your Stroke Risk!
  Air Date: October 21, 2010
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  S2:E32. Dangerous Sweeteners!
  Air Date: October 20, 2010
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  S2:E31. Fix Your Problem Areas!
  Air Date: October 19, 2010
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  S2:E30. Gynecologist Secrets!
  Air Date: October 18, 2010
- tbd
  S2:E29. Turn Back Time: Turn Back Time on a Lifetime of Bad Habits
  Air Date: October 15, 2010
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  S2:E28. Breast Cancer Alert: Could Early Diagnosis Be Dangerous?
  Air Date: October 14, 2010
- tbd
  S2:E27. Super Infections: When the Common Cold Can Kill You
  Air Date: October 13, 2010
- tbd
  S2:E26. Am I Perimenopausal? How to Tell if You Are Preimenopausal
  Air Date: October 12, 2010
- tbd
  S2:E25. Dr. Oz's Ultimate Checklist: Stress
  Air Date: October 11, 2010
- tbd
  S2:E24. The Pulse
  Air Date: October 8, 2010
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  S2:E23. What's In the Nation's Chicken?
  Air Date: October 7, 2010
- tbd
  S2:E22. Ticking Time Bomb: Cholesterol
  Air Date: October 6, 2010
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  S2:E21. Ask Dr. Oz: Am I Normal?
  Air Date: October 5, 2010
- tbd
  S2:E20. Dr. Oz's Insider Guide to Getting the Best for the Least
  Air Date: October 4, 2010
- tbd
  S2:E19. The Lifesaving Appointment You Must Make This Year
  Air Date: October 1, 2010
- tbd
  S2:E18. The New DUI: Are the Medications You're Taking Making You...
  Air Date: September 30, 2010
- tbd
  S2:E17. Alternative Health Secrets From Around the World: Japan
  Air Date: September 29, 2010
- tbd
  S2:E16. The Fastest Growing Cancer in Women
  Air Date: September 28, 2010
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  S2:E15. After 40 Metabolism Boosters
  Air Date: September 27, 2010
- tbd
  S2:E14. Dr. Oz's Ultimate Checklist: Supplements
  Air Date: September 24, 2010
- tbd
  S2:E13. What's Your Risk for Alzheimer's?
  Air Date: September 23, 2010
- tbd
  S2:E12. Gynecologist's Guide to Sex After 40
  Air Date: September 22, 2010
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  S2:E11. Obesogens: The Chemicals You're Eating That Are Making Yo...
  Air Date: September 21, 2010
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  S2:E10. Dr. Oz's Ultimate Anti-Aging Guide for Every Decade!
  Air Date: September 20, 2010
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  S2:E9. 'Best Time To Do Anything' Show
  Air Date: September 17, 2010
- tbd
  S2:E8. The Medical Condition You Didn't Know Was Ruining Your Ma...
  Air Date: September 16, 2010
- tbd
  S2:E7. Extreme Exhaustion: The Secret Reason You're So Tired
  Air Date: September 15, 2010
- tbd
  S2:E6. America's Bed Bug Infestation: Coming To a Town Near You
  Air Date: September 14, 2010
- tbd
  S2:E5. Just 10! 10 Pounds To Change your Life
  Air Date: September 13, 2010
- tbd
  S2:E4. The Pulse: Dr. Oz Examines Breaking Health News
  Air Date: September 10, 2010
- tbd
  S2:E3. Insomnia Clinic: Are Your Hormones Keeping You Up at Night?
  Air Date: September 9, 2010
- tbd
  S2:E2. Ask Dr. Oz: Your Most Embarrassing Questions
  Air Date: September 8, 2010
- tbd
  S2:E1. Dr. Oz's Colonoscopy
  Air Date: September 7, 2010
Season 1

tbd
- Season 1 Overview
  Air Date: September 14, 2009