Lighten Up!

Name: Lighten Up!
Genre: Reality, Game Show, Travel, Food & Cooking
Released: March 31, 2020

Chopped: Season 44: Episode 12

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Chopped

Episode Details & Credits

Food Network | Air Date: March 31, 2020

Summary: Four chefs who specialize in cooking lighter, healthier fare are challenged to make lean dishes in the kitchen. Low-calorie chips and some leafy greens inspire creativity in the first round.

Genre(s): Reality, Game Show, Travel, Food & Cooking

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Season 44 Episodes

tbd
S44:E18. Clambake Stakes
Air Date: February 18, 2020
tbd
S44:E17. $50,000 Champs Challenge: Grand Finale
Air Date: February 18, 2020
tbd
S44:E16. $50,000 Champs Challenge: Grand Finale
Air Date: February 18, 2020

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Seasons & Episodes

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Series Overview
Season 59

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  Air Date: June 11, 2024
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  Air Date: April 13, 2021
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  Air Date: January 5, 2021
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  Air Date: September 8, 2020
Season 46

tbd
- Season 46 Overview
  Air Date: March 31, 2020
Season 45

tbd
- Season 45 Overview
  Air Date: February 25, 2020
Season 44

tbd
- Season 44 Overview
  Air Date: November 12, 2019
- tbd
  S44:E18. Clambake Stakes
  Air Date: February 18, 2020
- tbd
  S44:E17. $50,000 Champs Challenge: Grand Finale
  Air Date: February 18, 2020
- tbd
  S44:E16. $50,000 Champs Challenge: Grand Finale
  Air Date: February 18, 2020
- tbd
  S44:E16. Tendon Loving Care
  Air Date: February 11, 2020
- tbd
  S44:E15. $50,000 Champs Challenge: Part 4
  Air Date: February 11, 2020
- tbd
  S44:E14. Smokin' Skills
  Air Date: February 4, 2020
- tbd
  S44:E13. $50,000 Champs Challenge: Part 3
  Air Date: January 28, 2020
- tbd
  S44:E13. $50,000 Champs Challenge: Grand Finale
  Air Date: February 18, 2020
- tbd
  S44:E13. $50,000 Champs Challenge: Part 3
  Air Date: February 4, 2020
- tbd
  S44:E12. $50,000 Champs Challenge: Part 3
  Air Date: January 28, 2020
- tbd
  S44:E12. Lighten Up!
  Air Date: March 31, 2020
- tbd
  S44:E12. Beat The Judge: Marc
  Air Date: May 5, 2020
- tbd
  S44:E12. B.L.D.: Breakfast, Lunch And Dinner!
  Air Date: January 28, 2020
- tbd
  S44:E11. $50,000 Champs Challenge: Part 3
  Air Date: February 4, 2020
- tbd
  S44:E11. $50,000 Champs Challenge: Part 2
  Air Date: January 28, 2020
- tbd
  S44:E11. Beat The Judge: Marc
  Air Date: May 5, 2020
- tbd
  S44:E11. $50,000 Champs Challenge: Part 2
  Air Date: January 28, 2020
- tbd
  S44:E10. New Year's Party
  Air Date: December 17, 2019
- tbd
  S44:E10. Sweet And Salty Success
  Air Date: January 7, 2020
- tbd
  S44:E10. $50,000 Champs Challenge: Part 2
  Air Date: January 28, 2020
- tbd
  S44:E10. Lighten Up!
  Air Date: March 31, 2020
- tbd
  S44:E10. $50,000 Champs Challenge: Part 1
  Air Date: January 21, 2020
- tbd
  S44:E9. New Year's Party
  Air Date: December 17, 2019
- tbd
  S44:E9. Dine On A Dime
  Air Date: December 17, 2019
- tbd
  S44:E9. Sweet And Salty Success
  Air Date: January 7, 2020
- tbd
  S44:E9. Chopped U.
  Air Date: January 14, 2020
- tbd
  S44:E8. Holiday Sugar And Spice
  Air Date: December 10, 2019
- tbd
  S44:E8. New Year's Party
  Air Date: December 17, 2019
- tbd
  S44:E8. Dine On A Dime
  Air Date: December 17, 2019
- tbd
  S44:E8. Sweet And Salty Success
  Air Date: January 7, 2020
- tbd
  S44:E7. Holiday Sugar And Spice
  Air Date: December 10, 2019
- tbd
  S44:E7. New Year's Party
  Air Date: December 17, 2019
- tbd
  S44:E7. Sweet And Salty Success
  Air Date: January 7, 2020
- tbd
  S44:E7. Dine On A Dime
  Air Date: December 17, 2019
- tbd
  S44:E6. Thanksgiving Champions
  Air Date: November 12, 2019
- tbd
  S44:E6. Holiday Sweethearts
  Air Date: December 3, 2019
- tbd
  S44:E6. Holiday Sugar And Spice
  Air Date: December 10, 2019
- tbd
  S44:E6. New Year's Party
  Air Date: December 17, 2019
- tbd
  S44:E5. Thanksgiving Champions
  Air Date: November 12, 2019
- tbd
  S44:E5. Thanksgiving Heroes
  Air Date: November 19, 2019
- tbd
  S44:E5. Holiday Sweethearts
  Air Date: December 3, 2019
- tbd
  S44:E5. $50,000 Champs Challenge: Grand Finale
  Air Date: February 18, 2020
- tbd
  S44:E5. Holiday Sugar And Spice
  Air Date: December 10, 2019
- tbd
  S44:E4. Thanksgiving Champions
  Air Date: November 12, 2019
- tbd
  S44:E4. Thanksgiving Heroes
  Air Date: November 19, 2019
- tbd
  S44:E4. Meat Fight
  Air Date: November 26, 2019
- tbd
  S44:E4. Holiday Sweethearts
  Air Date: December 3, 2019
- tbd
  S44:E3. No Meat? No Problem!
  Air Date: November 5, 2019
- tbd
  S44:E3. Thanksgiving Heroes
  Air Date: November 19, 2019
- tbd
  S44:E3. Meat Fight
  Air Date: November 26, 2019
- tbd
  S44:E3. $50,000 Champs Challenge: Part 3
  Air Date: January 28, 2020
- tbd
  S44:E2. No Meat? No Problem!
  Air Date: November 5, 2019
- tbd
  S44:E2. Thanksgiving Champions
  Air Date: November 12, 2019
- tbd
  S44:E2. Meat Fight
  Air Date: November 26, 2019
- tbd
  S44:E2. $50,000 Champs Challenge: Part 2
  Air Date: January 28, 2020
- tbd
  S44:E2. Thanksgiving Heroes
  Air Date: November 19, 2019
- tbd
  S44:E1. Horror Flick Halloween
  Air Date: September 24, 2019
- tbd
  S44:E1. No Meat? No Problem!
  Air Date: November 5, 2019
- tbd
  S44:E1. Thanksgiving Champions
  Air Date: November 12, 2019
Season 43

tbd
- Season 43 Overview
  Air Date: August 13, 2019
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  Air Date: May 14, 2019
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  Air Date: February 12, 2019
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